摘要
为了探索自我同情对女大学生锻炼动机的影响,并且比较自我同情和自尊这两个心理结构对锻炼动机的预测作用。采用自我同情问卷量表、Rosenberg自尊量表,锻炼行为调节问卷对208名有规律性锻炼习惯的女大学生自我同情、自尊和锻炼动机进行问卷测量,采用相关性分析和层次回归分析评估数据。自我同情与自尊、内部动机成正相关,与外部动机、内摄动机成负相关。层次回归分析表明:自我同情对内摄动机独立方差的贡献率超过自尊对内摄动机的贡献率。在运动情境中自我同情与自我决定的锻炼动机之间存在相关性,自我同情得分较高的女大学生更有可能进行有规律的体育锻炼。
In order to explore the effects of self - compassion on physical activity motivation and explains whether self - com- passion predict physical activity beyond self - esteem. Method： self - compassion questionnaire, Rosenberg self - esteem questionnaire and the behavioral regulations in exercise questionnaire were used to measure self- compassion, self- esteem and physical activity motivation. Result ： the self - compassion is positively related to internal motivation, and negatively relat- ed to external motivation as well as introjeeted motivation. Hierarchical regression analysis showed that self- compassion con- tribute unique variance to introjected motivation beyond self - esteem Conclusion： there are relationship between self - compas- sion and physical activity, the female students who had higher score of self - compassion are more likely to perform regular ex- ercise.
出处
《广州体育学院学报》
北大核心
2014年第5期50-53,82,共5页
Journal of Guangzhou Sport University
关键词
自我同情
自尊
女大学生
自我决定
锻炼动机
self - compassion
self - esteem
physical activity motivation
self - determination
