摘要
根据国际上冷疗的最新研究进展,结合国内外在冷疗手段方面的应用,采用文献综述的方法,以单手冷疗为切入点,在人体皮表生理学进展和快速热交换技术发展的基础上,选取体温、心率、主观疲劳感觉、肌肉工作能力和有氧运动能力等指标,力求全面客观的探讨单手冷疗在缓解运动性疲劳、提高恢复效率和提高运动表现中的机制和作用。
According to the latest research progress of cold therapy in the world,combined with the application of cold therapy in domestic and foreign countries,using literature review method,one-hand cold therapy as the entry point,the development of human skin surface physiology and the development of rapid heat exchange technology In the above,select body temperature,heart rate,subjective fatigue feeling,muscle work ability and aerobic exercise ability and other indicators,and strive to comprehensively and objectively explore the mechanism and role of one-hand cold therapy in relieving exercise fatigue,improving recovery efficiency and improving sports performance.
作者
王润极
张茜岚
WANG Run-ji;ZHANG Qian-lan(Graduate Department of Capital University of Physical Education and Sports,Beijing 100191,China Graduate Department of JILIN SPORT UNIVERSITY,Changchun 130022,China)
出处
《福建体育科技》
2018年第6期1-5,23,共6页
Fujian Sports Science and Technology
基金
2016北京市专项经费项目"科研基地建设-科技创新平台-人体姿势控制能力干预研究"资助(项目编号:15516003)
关键词
单手冷疗
快速热交换技术
核心体温
运动性疲劳
运动能力
One-handed Cold Therapy
Heat exchange technology
core body temperature
Sports fatigue
Sports performance
