摘要
阐述了柔力球套路握拍的重要性、复杂性,提出了握拍的一些基本方式,分析了握拍过程中的松紧度、灵活度以及球拍与小臂合成的角度问题,给合一些锻炼握拍灵活性的实效训练法,以期为柔力球套路基本技术理论体系的构建提供参考。
This paper expounded the hold bat of the importance and the complexity on the roliball compulsory routine,presented some basic ways of the grip,analysed the problems of the firmness,the flexibility,and the angle that the rackets and the small arm formed each other,gave some effective training methods on improving of the flexibility grip.Hopes to provide reference for the construction of the roliball routine basic theoretical system.
出处
《福建体育科技》
2014年第3期31-33,共3页
Fujian Sports Science and Technology
关键词
柔力球
套路
握拍
roliball
routine
hold bat
