摘要
健美操运动员的训练及在比赛中获得成功 ,是一项涉及面广 ,制约因素多的人体运动工程。笔者经过多年的训练实践和对 1999年全国锦标赛、世界锦标赛的资料统计 ,调查研究 ,提出了以“规则为准绳、难度是基础、艺术为魅力、能力是关键”的训练方向 ,并从理论与实践进行分析和探索。
The author,through many years of training practice and statistics of the national championship as well as the world cbampionship in 1999,suggests the training guideline of regarding the rules as the standard,the difficulty as the basis,the artistry as the charm and the ability as the key,and analyzes and explores the theory herein.
出处
《成都体育学院学报》
CSSCI
北大核心
2000年第5期74-76,共3页
Journal of Chengdu Sport University
