摘要
竞技健美操是一项艺术性极高并要求不断创新的运动项目。健美操运动员的训练及在比赛中获得成功,是一项涉及面极广的人体运动工程。文章根据竞技健美操的发展趋势,提出了“规则为准绳、难度是基础、艺术为魅力、选材是关键”的训练方向,并加以分析和探索。
Competitive aerobics is highly artistic and requires constant innovation, the success of the athletes in training and contests covers many fields. This article has, considering the development of competitive aerobics, proposed a training mode of ＂roles, difficulty, arts and material selection＂, and done some analysis and research.
出处
《山西科技》
2006年第3期84-85,共2页
Shanxi Science and Technology
关键词
健美操
训练
发展方向
aerobies
training
development trend
