摘要
目的了解大学生课余时间利用情况及生活习惯,为大学校园健康教育与健康促进提供政策建议。方法随机抽取安徽医学高等专科学校636名学生,使用自制调查表及大学生心理健康调查表进行问卷调查。结果在校大学生对"健康"的完整含义知晓率为10.7%;38.9%的人课余时间用于娱乐,4.6%用于运动,不同性别、生源地、专业类别学生的课余活动选择差异有统计学意义;在校大学生对校园体育设施设备满意度为40.0%;56.3%的在校大学生习惯在夜间12点及以后就寝;心理状况比较健康者占87%。结论大学生对于健康内涵的认识有待提高,缺乏运动及不良睡眠习惯在大学生中普遍存在。高校应着重培养大学生建立良好的生活行为方式,同时要重视大学生心理健康教育的开展。
Objective To know college students＂ extracurricular life habits and the influencing factors, and to provide policy issues of college health education and health promotion. Methods A self-designed questionnaire and University Personality Inventory （ UPI ） were distributed to 700 college students selected randomly, 636 valid questionnaires were received and analyzed. Results The average awareness rates of the definition of health were 10.7%. About 38.9% college students divided their extracurricular time to play, 4.6% took part in sports. College students＇ extracurricular life habits had statistical difference by gender, source of students and major. The average satisfaction rates of sports facilities was 40.0%. About 56.3% college students slept after 12：00 pm and 87% college students had sound mental state. Conclusion The college students should pay attention to the connotation of health and change their habits of lacking exercises and poor sleep. At presentw the focus is training the college students to set health pattern of behavior and habits, while psychological health education should be carried out for them.
出处
《中国学校卫生》
CAS
北大核心
2012年第12期1432-1433,1436,共3页
Chinese Journal of School Health
基金
安徽省省级重点教学研究项目(20101194)
关键词
习惯
认知
精神卫生
学生
Habits
Cognition
Mental health
Student
