摘要
为了探究不同级别的大众健美操对高校女生身体素质的影响,采用文献资料法和实验法,选取符合要求的学生样本60名,以第二套《大众健美操锻炼标准》的一级、三级、五级作为研究对象,测试不同级别的健美操对高校女生体质的影响。
In order to explore the popular aerobics of different levels effecting on the physical quality of female college students,this paper describes testing aerobics of different levels effecting on the physical quality through adopting documents and materials and experimental methods,selecting a sample of 60 students to meet the standards and having the first,second and fifth level of the second " The Popular Aerobics Exercise Standards " as an object of study.
出处
《南京体育学院学报(自然科学版)》
2012年第5期112-115,共4页
Joournal of Nanjing Institute of Physical Education:Natural Science
关键词
全国健美操大众锻炼标准
高校女生
体质
the national popular aerobics exercise standards
female college students
physical