摘要
本文将青少年篮球运动员在运动训练的过程中,容易发生的扭伤情况,尤其是踝关节损伤情况进行分析,并针对篮球技术的动作特点以及踝关节自身的结构特点,提出了一些预防性的措施,希望青少年篮球运动员树立起一种科学的篮球训练和预防方法,以健康的体魄来提高篮球运动的成绩。
As a set of athletie and entertainment in one of the sports, basketball has the history of a century, and with the continuous improvement of itscharm, it gradually becomes a worldwide sport, and has more and more participants. This article presents a youth basketball athletes in the sports training process, prone to sprain, especially the ankle injury characteristics of biology, and summed up the mechanism and causes of ankle injury for basketball skills action, based on the characteristics and ankle straetural characteristies, present some preventive measures to ensure that young baskethaU players to establish a scientific basketball training and methods, so as to improve the results of the basketball with a good health.
出处
《湖南工业职业技术学院学报》
2012年第4期117-118,共2页
Journal of Hunan Industry Polytechnic
关键词
青少年篮球运动员
踝关节
生物学特征
防治措施
youth basketball players
ankle
biological characteristics
control measures
