摘要
通过实验研究,发现在武警大负荷训练中持续服用1个月的军用耐力固体运动饮料,对血常规和细胞免疫没有显著性影响,但可提升大负荷训练期武警官兵的机能水平,从血糖指标来看,实验4周对照组血糖下降有显著性差异,而实验组没有表现出这种变化,表明该饮料补糖效果好且无胰岛素反应。反映训练量和负荷的指标血尿素和血清肌酸激酶训练次日晨的变化,实验组升高的幅度低于对照组升高幅度,表明该饮料能有效对抗运动性疲劳的深度,能显著提升训练的效益。
Experimental research methods, that armed police intensive training in taking the two experimental groups sustained endurance microcapsule 1 month, blood and cellular immunity indexes of no significant impact, and the period of heavy training can improve the function of the level of Armed Police soldiers. Blood glucose control experiment for 4 weeks had significantly decreased, but experimental group did not show this change, the beverage is good for glucose supplement without the reaction of insulin. Training capacity and training load indicators and serum creatinekinase blood urea acid changes in training the next morning the experimental group increased the rate of increase is lower than in control group, explained that has the improvement organism function level, the promotion training benefit function.
出处
《军事体育进修学院学报》
2012年第3期115-118,共4页
Journal of Pla Institute of Physical Education
关键词
武警官兵
军用耐力固体运动饮料
体能
armed police soldiers
military - endurance - solid - sport - beverage
physical fitness
