摘要
本研究选取江苏网球队一位患有肩伤的专业女子网球运动员为研究对象,根据网球专项训练理论和个性化训练的原则,在分析该运动员肩伤恢复情况、技术打法和风格的基础上,为其专门设计了肩伤康复期间的技术训练,取得了很好的技术恢复效果,可以为专业网球运动员在伤病恢复期的训练设计提供参考依据。
The study chose a female tennis player with shoulder injuries in Jiangsu province team as subject.According to tennis specific training theory and personal training design principle,the researcher designed a special technique training arrangement for the player on basis of her injury situation and playing style.The good outcomes of this study could be used for reference of training plan making for players during rehabilitation periods.
出处
《南京体育学院学报（自然科学版）》
2012年第2期48-49,共2页
Joournal of Nanjing Institute of Physical Education:Natural Science
关键词
网球训练
肩伤
正手
反手
发球
个性化训练
tennis training
should injuries
forehands
backhands
serving
personal training
