摘要
通过阐述太极拳的原理,分析太极拳对个人健康、社会和谐的效应,得出太极拳在现代个人综合健康管理中有着重要的作用。
This paper elaborates the principle of Tai chi, and analyzes Tai chi' s effects on personal health and social well -being, and then points out that Tai chi can play an important role in modem personal integrated health management.
出处
《湖北体育科技》
2011年第6期703-705,共3页
Hubei Sports Science
关键词
太极拳
人体健康
效应
Tai Chi Chuan
human health
effect