摘要
目的:应用SF-36量表评价长期步行锻炼对围绝经期综合征妇女生活质量的影响。方法:选择无锻炼习惯的围绝经期综合征妇女106例,随机分为锻炼组55例和对照组51例,锻炼组行走锻炼6个月,每周5次,每次50 m in,对照组不进行运动干预,保持原有生活方式。锻炼组和对照组均于实验3个月、6个月进行SF-36量表测评。结果:经6个月行走锻炼后,更年期妇女的躯体功能(PF)、躯体角色(RP)、总健康(GH)、生命力(VT)、情感角色(RE)、心理健康(MH)的得分明显提高(P<0.05);躯体疼痛(BP)、社会功能(SF)在训练全过程中变化不明显。结论:步行锻炼对提高围绝经期妇女的生活质量有积极的促进作用。
Objective：To estimate the impact of 6 month walking to quality-of-life of perimenopausal women by SF-36..Methods：106 perimenopausal women without exercise habits were randomly divided into control（n=51） and exercise group（n=55）.The exercise group walked in the park 50 min/d,5 d/week,while the control group kept the normal life style as before.Both of the two groups were evaluated by SF-36 after 3 and 6 months..Results：After 6 month walking,the scores of PF,RP,VT,GH,VT,RE,MH were obviously higher than before（P0.05）,while the scores of BF and SF was not significantly changed（P0.05）..Conclusion：Walking takes active effects to the quality-of-life for perimenopausal women..
出处
《中国妇幼保健》
CAS
北大核心
2011年第19期2897-2899,共3页
Maternal and Child Health Care of China
基金
唐山市医疗卫生科技发展与研究项目〔09130202A-3-5〕
