摘要
为探讨有氧舞蹈运动与大学生身体自尊之间的关系,通过采用实验法和心理测量法,对大学生进行15周的有氧舞蹈训练后发现:有氧舞蹈练习对学生身体自尊有显著的影响,表现在身体自我价值感、运动能力、身体状况、身体吸引力及身体素质等方面的提高。同时还发现有氧舞蹈练习对男女学生的影响是不同的,主要表现在:实验前男生在运动能力、身体素质方面略高于女生,而女生在身体吸引力方面略高于男生。实验后男生在各因素上都略高于女生,因此可以判断出有氧舞蹈练习对男生身体自尊的影响较大。
To explore the aerobics movement and the relationship between body esteem college students,this experimental method and through the use of psychological measurement,on the college students after 15 weeks of aerobic training that： aerobic exercise on physical self-esteem of students have significant of the influence of the physical self-worth,athletic ability,physical status,physical attractiveness and body and so increase.Also found that aerobic exercise on the impact of male and female students is different,mainly in： boys in the physical condition before the experiment,slightly higher than the physical aspects of girls,and girls in physical self-worth,athletic ability,physical attractiveness slightly higher than boys.After the experiment,both boys and slightly higher than in girls of various factors,it can determine the physical aerobic exercise on self-esteem of boys and more.
出处
《哈尔滨体育学院学报》
2011年第2期45-48,89,共5页
Journal of Harbin Sport University
基金
黑龙江省教育厅人文社会科学研究项目(项目编号:11552244)
关键词
有氧舞蹈
大学生
身体自尊
Aerobics
College students
Body self-esteem
