摘要
目的:研究腰椎稳定性训练对慢性非特异性腰痛患者的治疗效果。方法:91名慢性非特异性腰痛患者随机分为治疗组(46人)和对照组(45人)。两组患者均接受6周共18次治疗,治疗组患者进行腰椎稳定性训练,对照组患者接受磁热治疗。在患者治疗前、治疗6周后以及随访1年后分别评价其疼痛和功能障碍程度。结果:治疗6周后,治疗组较对照组患者在疼痛和功能障碍方面具有更显著的改善(P<0.05),治疗组疗效在随访1年后仍然得到维持(P<0.05)。结论:腰椎稳定性训练是一种有效减轻慢性非特异性腰痛患者疼痛程度并改善其功能障碍的疗法。
Objective：To evaluate the efficacy of a specific stabilizing exercise of the lumbar spine in the treatment of patients with chronic non-specific low back pain.Methods：A total of 91 patients were randomly allocated into an exercise group（n=46） and a control group（n=45）.Patients in the exercise group had undergone a specific exercise program with activation of the deep lumbar muscles and dynamic strengthening of the lumbar muscles for 6 weeks.Patients in the control group were given thermal magnetic therapy for 6 weeks.Both groups were given back care advice.Subjective pain and disability were measured at baseline,6-week,and 1-year follow-up.Results：At 6-week,the exercise group had a significantly better improvement in pain（P0.05） and disability score（P0.05）.Significant differences between the two groups maintained at 1-year follow-up.Conclusion：The specific stabilizing exercise of the lumbar spine is effective in reducing pain and improving functional status in patients with chronic non-specific low back pain.
出处
《中国疼痛医学杂志》
CAS
CSCD
2011年第3期146-149,共4页
Chinese Journal of Pain Medicine
关键词
慢性非特异性腰痛
运动疗法
随机对照实验
治疗效果
Chronic non-specific low back pain
Exercise therapy
Randomized controlled trial
Treatment outcome
