摘要
传统体育养生观作为中国传统体育的精华,以阴阳五行学说为其理论基础,强调神形俱养、刚柔结合,有助于保持人的身体和精神健康,对发展体育保健有着不可替代的意义。
As Chinese traditional spirit of sports, Chinese traditional theory of health-care is based on YinYang and five elements. The theory emphasizes on caring both spirit and body and combining rigidity with flexibility, which is conducive to people's physical and spiritual health. It plays an irreplaceable role in developing sports health-care.
出处
《广西师范大学学报(哲学社会科学版)》
北大核心
2010年第5期130-132,共3页
Journal of Guangxi Normal University(Philosophy and Social Sciences Edition)
基金
河南省软科学项目(092400450036)
关键词
传统体育
养生观
体育保健
启示
traditional sports
view on health-care
sports health-care
enlightenment