摘要
咨询师根据一名考前焦虑的大学生求助者的症状,采用阿伦.贝克的认知疗法和行为主义的放松训练技术,设计了一个四次时间的咨询方案。经过咨询,求助者焦虑症状明显改善。
According to a college student＇s examination anxiety symptoms,the consultant designed a four stage consulting scheme using Beck＇s cognitive therapy and relaxation training of behavioral therapy.The student＇s examination anxiety improved significantly after the consultation.
出处
《健康研究》
CAS
2010年第3期204-206,共3页
Health Research
关键词
焦虑情绪
认知疗法
心理咨询
examination anxiety
cognitive therapy
college students
