摘要
采用国内研制的"重力式力量训练的测试与评价系统",对3名优秀的国家队女子帆板运动员60s速度力量耐力训练进行跟踪测试,并将2年的测试数据进行对比分析,通过测试发现,在同等重量下,训练效果有很大的差异。研究结果直接应用于国家帆板队力量训练,为运动员的选拔工作提供了科学依据。
With adoption of Gravity Training Test and Appraisal System designed in China,60s rapid endurance of strength test of three elite female athletes from the Chinese Women s Sailing Team were tested in the year 2006 and 2007.It was found that under the same gravity,the training results varied.The results could be used in the strength training and athlete selection.
出处
《武汉体育学院学报》
CSSCI
北大核心
2009年第9期54-57,共4页
Journal of Wuhan Sports University
基金
国家体育总局奥运会重点攻关项目
