摘要
课外体育活动是指体育课以外学生所从事体育活动的总和,既包括学生在校内有目的、有计划、有组织地参加体育活动,也包括学生自发的一切校内外体育活动。运用文献资料法、实验法、数理统计法、逻辑分析法进行研究,探讨了时间差异对普通高校女大学生在锻炼效果方面影响的差异。结果表明:实验组进行的每天1 h课外体育活动对女大学生身体形态、机能、素质的积极影响高于对照组每周1 h课外体育活动,说明时间因素对于锻炼效果会产生重要影响。
Extra-curricular sports activities refers to all the sports activities the students are engaged in besides physical education the planned and organized sports activities in school for students to participate in and the sports activities in and out of school for all the students to take part in spontaneously. This research probes into the impact difference on the exercise effect of time difference through the methods of literature information, test, mathematic statistics and logical analysis. The result of the re- search indicates： The positive influence of one hour per day physical exercise test group is higher than the one hour per week comparison group on body configuration, enginery, quality for the university girls, these results indicate that time factor has important influence to the exercise effect.
出处
《河北农业大学学报（农林教育版）》
2009年第1期55-57,61,共4页
Journal of Agricultural University of Hebei
基金
河北农业大学教学研究项目(08-B15)
关键词
女大学生
课外体育活动
时间差异
锻炼效果
university girl
physical activities
time difference
exercise effect
