摘要
随着人们生活水平的提高，人们对健康、延年益寿倍加关注。全国上下、男女老少，加入到体育锻炼行列的人越来越多。体育效能在日常生活中的作用更加明显。本文通过对体育效能的简要论述，使人们明白体育效能在生活中的作用，并在现实生活中加以合理运用，使体育更好的发挥其功效。
With the improvement of people＇s living standards, people pay more attention to health and longer life span. More and more inhabitants are engaging in physical exercises. Physical efficient plays an important role in daily life. The passage discusses the function of physical effect in people＇s life. The purpose is appealing everyone to make good of it so that physical training will have a greater effect on people＇ s life.
关键词
兴奋抑制
人体解剖
生理机能
效能
inhibition of excitement
human anatomy
physiological function
effect
