摘要
对青少年田径运动员训练科学化进行了探讨,提出了目前青少年田径运动员训练要根据年龄特点,做好选材工作,注重技术、素质心理训练,防止专项成人化训练。训练过程和比赛相结合、重视恢复的作用,运用科学手段做好总结和评价工作。
This paper makes discussion on scientific training of junior athlete and puts forward that junior athlete's training should base on their age characteristics, and do well talent identification, pay close attention to tech- nique and mental training. In addition, the combination of training and competition, training recovery is also important.
出处
《体育科技文献通报》
2008年第11期19-21,共3页
Bulletin of Sport Science & Technology
关键词
青少年
田径
运动员
训练
junior
athletics
athlete
training