摘要
通过对游泳运动员在训练中增加花样游泳划水辅助性练习,以及对训练前后分段成绩、划频和划幅的比较研究,结果发现:在游泳训练中增加花样游泳辅助性练习可以显著提高运动员划幅质量,从而促进运动成绩的提高。
Through comparative analyzing the results befor e and after adding up the water ballet exercise training and the stroke frequency and range, we found that the increasing exercise could develop the quality of the athletes stroke range and the athletes promoted raising their performances.
出处
《辽宁体育科技》
2008年第4期64-65,共2页
Liaoning Sport Science and Technology
