摘要
从多年的训练实践经验中,总结蹦床运动的体能特点和技术动作训练规律,为创新训练方法和提高蹦床运动的训练效果提供参考建议。
From the experience of training practice, we sum up the main points of the physique characteristics and skilled movement training regularity of trampoline gymnastics. Author aims to provide the suggestion of make innovations method of training and raise the training result.
出处
《福建体育科技》
2007年第6期16-18,共3页
Fujian Sports Science and Technology
关键词
蹦床
体能
技术动作
Trampoline Gymnastics
Pyhsique
Skilled Movement