摘要
瑜伽起源印度,一度风靡西方,是一种早已被公认的最安全、最富有成效的休闲体育方式之一。近年来随着国人休闲体育意识的逐步提高,选择瑜伽做为休闲健身方式的人数与日俱增,瑜伽运动方兴未艾。为了更好地发展我国的休闲体育,更好地服务于热爱瑜伽休闲的人群,体育院校开设瑜伽课程既有现实意义,又有战略意义。
Yoga originates from India, it was once fashionable in western countries, and has long been recognized as one of the safest and the most effective patterns of recreational sports. With the gradual improvement of the recreational awareness, there are increasing people opt to choose Yoga as a pattern of recreation and fitness in recent years. In order to develop the recreational sports in our country, serve the mass who love Yoga more effectively, it is of practical as well as strategic significance to set Yoga curriculum in institutes and universities of E. D.
出处
《山西师大体育学院学报》
2007年第2期82-84,共3页
Journal of Physical Education Institute of Shanxi Teachers University
关键词
休闲体育
体育院校
开设
瑜伽课程
Leisure sports
institutes and universities of EP
Yoga
curriculum
