摘要
运动动觉表象训练是指练习者有意识地在头脑中通过表象呈现出各种动作,从而唤起各类感觉的训练方法。通过运动动觉表象训练在射箭比赛中的应用研究,我们认为可以起到调节运动员比赛时的心率,稳定情绪的作用,尤其对过度紧张、信心不足的运动员,具有良好的调节作用。
Athletic Kinaethesia Idea Training means the training way that simulates the corresponding sports sense by consciously presenting various body movements in the minds of athlete by themselves. Through the research, we understand that Kinaethesia Idea Training in toxophily competition helps athletes keep their stable heart rate and emotion, especially for those athletes who have been overstrained while lacking self- confidence, this training plays a positive role to adjust.
出处
《广州体育学院学报》
北大核心
2006年第5期78-81,共4页
Journal of Guangzhou Sport University
关键词
运动动觉表象
训练
比赛成绩
实验研究
athletic kinesthesia idea
training
competitive performance
experimental research
