摘要
通过跟队训练,运用计算机田径运动员训练负荷统计软件,采集了国家田径集训队优秀女子撑竿跳高运动员孙蕾2004年冬训期的训练负荷数据,共记录427个训练手段,从速度、力量、体操、专项辅助练习、专项技术5个方面统计分析其完成训练负荷情况,为我国高水平女子撑竿跳高的训练提供有价值的参考。
Through following the sports team in training and with the software for training load statistics, it gathered the data of the training load of Sun Lei, elite woman pole vaulter of China in National Athletic Team during winter period in 2004. It wrote down 427 training means altogether and analyzed 5 aspects from speed, strength, gymnastics, specific auxiliary exercises and specific technique. It tried to offer a valuable reference for training high - level women＇ s pole vaulters of China.
出处
《山东体育学院学报》
北大核心
2006年第4期79-81,84,共4页
Journal of Shandong Sport University
关键词
撑竿跳高
女子
训练负荷
训练手段
pole vault
elite woman pole vaulter
training load
training means
