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体育舞蹈对大学生身心健康的影响(英文) 被引量:3

Effect of dance-sport on physical-psychological health of university students
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摘要 背景:体育舞蹈是大学体育教学的一个新兴运动项目,它融体育、音乐、舞蹈于一体,不仅能够发展大学生的身体素质、运动技能,同时对大学生心理健康有积极的影响。目的:分析观察大学生在体育舞蹈学习训练后,心理健康状况、身体素质及音乐修养等各方面的变化。设计:以体育舞蹈选修班学生为观察对象的横断面调查。单位:中国矿业大学体育学院。对象:于2002-09/2003-01选择中国矿业大学2001级体育舞蹈选项班学生116人为观察对象。所有受试者均为第一次选修体育舞蹈课。发放症状自评量表120份,收回116份,男生、女生各58人,平均年龄19.7岁。方法:问卷调查:采用症状自评量表评估学生的心理健康状况,以躯体化、强迫症状、人际关系、抑郁、焦虑、敌对、恐怖、偏执和精神病性等9项因子为主要观察指标,采用5级评分,1,2,3,4,5分别表示无、轻、中、重、极重。测试:按照规定的音乐速度进行心率及音乐测试,以观察学生身体素质的变化及听懂音乐节奏的能力。同时查阅有关教育学、心理学、体育学等方面文献杂志为本文提供理论依据。分别于本学期上课前和学期结束两次发放,回收量表并进行音乐测试,于学期结束后进行心率测试。主要观察指标:受试者前后两次症状自评量表评分及阳性数和总均分与全国常模的比较;受试者心率及音乐测试结果。结果:发放量表120份,收回116份,回收率为97%。①症状自评量表评分结果:受试者于学期结束后症状自评量表测试9项因子中抑郁、敌对和阳性数得分明显低于学期上课前(P<0.01-0.05),在躯体化,人际关系、抑郁、敌对和总均分得分明显低于全国常模(P<0.01-0.05)。②体育舞蹈与身体素质:体育舞蹈中不同舞类最高心率、最低心率及平均心率分别为(155-194)次/min、(114-140)次/min、(138-169)次/min,运动量属于中上等,能够使心血管 BACKGROUND: Dance-sport is a newly emerging sport item, integrating sport with music and dance. It not only develops physical diathesis and sport skills, but also actively affects psychological health of university students. OBJECTIVE: To analyze and observe the changes in psychological health, physical diathesis and musical cultivation after dance-sport training for university students. DESIGN: Cross-section investigation was designed, in which, the students in elective class of dance-sport were taken as objects. SETTING: Department of Physical Education of China University of Mining and Technology.PARTICIPANTS: Totally 116 students were collected from 2001 'elective class of danceport in China University of Mining and Technology from September 2001 to January 2003. All of receptors selected dance-sport at the first time. Of 120 copies of Symptom Checklist 90 (SCL-90) were provided and 116 of those were returned, in which, 58 students were either male or female, aged averagely 19.7 years. METHODS: Questionnaire: SCL-90 was used to evaluate 9 main outcome measures, named psychological health, somatization, obsessive compulsive (o-c) symptoms, personal relations, depression, anxiety, hostility, phobism, paranoid ideation and metal disorder; in which, 5 grades were adopted, named 1, 2, 3, 4 and 5 grades, to represent no, mild, moderate, severe and extremely severe impacts successively. Test: according to stipulated music rate, cardiac rate and music were tested so as to observe the changes in physical diathesis and capacity of musical rhythm understanding. Simultaneously, literatures were looked up on education, psychology and physical education to provide theoretic evidence for this paper. The questionnaire was provided before and after the semester respectively and returned for music test. Test on cardiac rate was performed at the end of semester. MAIN OUTCOME MEASURES: Comparison among the results of two SCL-90 evaluations, positive number and total average result in receptors and nat
作者 李晓新 姚璇
出处 《中国临床康复》 CSCD 北大核心 2005年第40期190-192,共3页 Chinese Journal of Clinical Rehabilitation
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