摘要
心脏跳动的节律(即心率)可以体现心脏功能的好坏,反映训练中运动负荷的大小和训练后的恢复状况。为了提高少儿业余中长跑项目选材和训练工作的效率,介绍在实践中运用心率储备评价应试者心肺功能和运用心率变化判断运动员适应训练计划状况的方法。
The cardiotach ometer can incarnate the function of one＇ s heart, reflect the burthen in the training and resume after training. The paper has introduced the methods to use cardiotach ometer hive appraising the cardiorespiratory function and judge adaptation of amateur from cardiotach ometer change in order to promote the efficiency in selection and training to juvenile amateur of middle and long distance race.
出处
《南京体育学院学报（自然科学版）》
2005年第3期69-70,共2页
Joournal of Nanjing Institute of Physical Education:Natural Science
关键词
少儿
中长跑
选材
训练
心率测试
juvenile
middle and long distance race
selection
training
heart rate checked
