摘要
分析了集美大学体育学院五年专科羽毛球女队的技术特色,探讨提高技术水平的有效训练手段。从多球训练、“二一式”训练、步法及跳绳等4个方面阐述具体、有效的训练方法。
The writer analyzed the technique characters of the women badminton team of physical education colloge and discussed the efficient means of improving skills, who also explained the specific and efficient training methods from the following four aspects: multi-suttlecoches training, 'Two-One form' training, footwork and rope skipping.
出处
《体育科学研究》
2000年第1期58-62,共5页
Sports Science Research