摘要
通过查阅文献资料 ,对篮球运动员弹跳力的训练方法及其生理依据进行研究 ;发展篮球运动员弹跳力应提高伸膝肌、伸踝肌的力量。
The training methods of basketballers′ spring and its physiological basis were studied through literature reading.Methods of developing Chinese basketball players′ spring were put forward.
出处
《武汉体育学院学报》
CSSCI
北大核心
2000年第1期77-80,共4页
Journal of Wuhan Sports University
关键词
篮球
弹跳力
训练方法
综述
Basketball,Spring,Training method,Review
