摘要
通过实验、数理统计、比较分析等方法 ,对重复训练法在短距离跑训练中不同专项、距离、季节与间歇时间指标相关性进行实验研究。结果表明 :不同专项、不同距离、不同季节气候与间歇时间指标皆有相关性 ,其相关性存在一定的变化规律。提示 :教练员在短距离跑训练中运用重复训练法训练时 ,应充分考虑相关性变化规律 ,科学制订间歇时间指标 。
Through experimental research,mathematical statistics and comparative analysis,this paper makes experimental research on correlation among different events,distances,seasons and interval time in sprint repetition training.The result shows that there is correlation on indexes among different events,distances,seasons and interval time.Meanwhile,the correlation exists certain changing rule,that is speed endurance of interval time shorter than that of speed strength for different event athletes.The interval time of different distances is prolonged with the distance increasing.The interval time of different seasons from longer to shorter is as follow winter,summer,spring and autumn.It suggests that coaches should pay attention to correlative changing rules in sprint repetition training,set up interval indexes scientifically.The main purpose is to get best result in repetition training.
出处
《中国体育科技》
北大核心
2004年第4期16-19,共4页
China Sport Science and Technology
基金
浙江省高等教育学会立项课题 (YB2 0 0 3 15 )
关键词
重复训练法
短距离跑
季节
间歇时间
规律
repetition training
sprint
season
interval training
changing rule
