摘要
高校中长跑教学是田径教学中的一大难点,由于距离远、强度大,对心血管系统要求较高,平时学生缺乏对此项目的锻炼,在体质健康达标测验中学生表现出不良的心理反映应。本文对影响高校中长跑心理障碍产生的原因进行了探讨,并提出一些相应的对策。
Distance teaching is one of the difficulties in track and field teaching, due to the distance, the intensity is big, higher requirements on the cardiovascular system, usually students lack of exercise, this project in students physi-cal health standard test appear out of the bad psychological reflection. In this paper, the influence of colleges and uni-versities middle-long-distance probes into the cause of psychological barriers, and puts forward some corresponding countermeasures.
出处
《科教导刊》
2014年第16期232-233,共2页
The Guide Of Science & Education
关键词
中长跑
心理障碍
心理调节
middle-distance race
mental disorders
mental regulation
