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渐进式放松与气功治疗失眠的疗效比较 被引量:11
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作者 钱铭怡 甘怡群 +1 位作者 王爱民 黎慧 《中国临床心理学杂志》 CSCD 1994年第1期10-13,共4页
本文报告了使用气功和渐进式放松两种程序治疗大学生失眠的疗效。研究采用睡眠行为量表对69名被试冶疗前、治疗中的憎况进行了评估,并于治疗后的第三周、第六周、三个月分别进行了追踪调查。结果表明:两种程序对改善被试的睡眠情况... 本文报告了使用气功和渐进式放松两种程序治疗大学生失眠的疗效。研究采用睡眠行为量表对69名被试冶疗前、治疗中的憎况进行了评估,并于治疗后的第三周、第六周、三个月分别进行了追踪调查。结果表明:两种程序对改善被试的睡眠情况有同样显著的效果,主要为入睡情况的改善,在治疗后3个月的追踪中发现这种疗效得到了很好的保持。 展开更多
关键词 气功 渐进式放松 失眠 大学生
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Application of Modified Progressive Hedging for Stochastic Unit Commitment in Electricity-Gas Coupled Systems 被引量:7
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作者 Haizhou Liu Xinwei Shen +4 位作者 Qinglai Guo Hongbin Sun Mohammad Shahidehpour Wenzhi Zhao Xinyi Zhao 《CSEE Journal of Power and Energy Systems》 SCIE CSCD 2021年第4期840-849,共10页
The increasing number of gas-fired units has significantly intensified the coupling between electric and gas power networks.Traditionally,nonlinearity and nonconvexity in gas flow equations,together with renewable-ind... The increasing number of gas-fired units has significantly intensified the coupling between electric and gas power networks.Traditionally,nonlinearity and nonconvexity in gas flow equations,together with renewable-induced stochasticity,resulted in a computationally expensive model for unit commitment in electricity-gas coupled integrated energy systems(IES).To accelerate stochastic day-ahead scheduling,we applied and modified Progressive Hedging(PH),a heuristic approach that can be computed in parallel to yield scenario-independent unit commitment.Through early termination and enumeration techniques,the modified PH algorithm saves considerable com,putational time for certain generation cost settings or when the scale of the IES is large.Moreover,an adapted second-order cone relaxation(SOCR)is utilized to tackle the nonconvex gas flow equation.Case studies were performed on the IEEE 24.bus system/Belgium 20-node gas system and the IEEE 118-bus system/Belgium 20-node gas system.The computational efficiency when employing PH is 188 times that of commercial software,and the algorithm even outperforms Benders Decomposition.At the same time,the gap between the PH algorithm and the benchmark is less than 0.01% in both IES systems,which proves that the solutions produced by PH reach acceptable optimality in this stochastic UC problem. 展开更多
关键词 Electricity-gas coupled system integrated energy system modified progressive Hedging second-order cone relaxation unit commitment
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渐进式心理放松训练对于降低江苏男子花剑运动员焦虑水平的效果的研究 被引量:6
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作者 蒋丰 储石生 《南京体育学院学报(社会科学版)》 2007年第3期111-113,47,共4页
对江苏男子花剑的10名一线运动员进行了2个多月的连续的渐进式心理放松训练,结果显示,渐进式心理放松训练对于降低男子花剑运动员的躯体焦虑和特质焦虑水平的效果非常明显;在离赛事还有较长时间时,渐进式心理放松训练对于降低男子花剑... 对江苏男子花剑的10名一线运动员进行了2个多月的连续的渐进式心理放松训练,结果显示,渐进式心理放松训练对于降低男子花剑运动员的躯体焦虑和特质焦虑水平的效果非常明显;在离赛事还有较长时间时,渐进式心理放松训练对于降低男子花剑运动员的状态焦虑的水平有效果,但并不明显。 展开更多
关键词 心理放松训练 状态焦虑 特质焦虑 躯体焦虑
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渐进式放松训练对短跑训练后心率及心境状态影响的实验研究 被引量:5
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作者 姜雨 《湖北体育科技》 2011年第1期45-46,共2页
众多研究表明渐进式放松训练在对于缓解运动员疲劳,促进恢复,调节心理方面具有显著作用,采取实验法来研究渐进式放松训练方法对短跑运动训练后心率及心境状态的影响,以证实其对短跑运动训练的作用。
关键词 渐进式放松 心率 心境
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A Bibliometric Study on The Application of Progressive Muscle Relaxation Training in The Nursing Field in China
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作者 Chengwen Shi Feifan Zhao +4 位作者 Yingshuo Wang Chengxuan Liu Aiyu Mao Siqi Ji Ruixiao Lu 《Journal of Clinical and Nursing Research》 2024年第4期14-21,共8页
Objective:To systematically analyze the research status and application of progressive muscle relaxation training(PMRT)in the nursing field in China,and provide a reference basis for scientific research in this field.... Objective:To systematically analyze the research status and application of progressive muscle relaxation training(PMRT)in the nursing field in China,and provide a reference basis for scientific research in this field.Methods:The bibliometric method was adopted in“progressive muscle relaxation training”or“PMRT,”and“nursing.”The established database was included in the China National Knowledge Infrastructure(CNKI)and the Wanfang Medical Network.The relevant articles in the Chinese Science and Technology Periodical Database(VIP)were analyzed.Results:A total of 169 literatures were included.The journals,years,and regions of literature publication were uneven,mainly originating from the eastern region(43.19%),and listed the application of progressive muscle relaxation training in the field of nursing in China.Intervention literature information was mainly dominated by experimental studies(97%).Conclusion:The related research and application of progressive muscle relaxation training in nursing in China is increasing,but there is a lack of objective evaluation of outcome indicators and a short intervention period.Further research should be conducted in the future to effectively guide the development of PMRT in the field of nursing in China. 展开更多
关键词 progressive muscle relaxation training Nursing practice BIBLIOMETRICS
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Effects of Progressive Muscle Relaxation Training on Anxiety, Depression, and Quality of Life in Patients with Cerebral Small Vessel Disease
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作者 Chengwen Shi Feifan Zhao +3 位作者 Yingshuo Wang Chengxuan Liu Aiyu Mao Siqi Jin 《Journal of Clinical and Nursing Research》 2024年第5期283-292,共10页
Objective:To explore the effects of progressive muscle relaxation training on anxiety,depression,and quality of life in patients with cerebral small vessel disease(CSVD).Methods:Sixty-one patients with CSVD in the Dep... Objective:To explore the effects of progressive muscle relaxation training on anxiety,depression,and quality of life in patients with cerebral small vessel disease(CSVD).Methods:Sixty-one patients with CSVD in the Department of Neurology of a tertiary hospital were divided into an observation group(28 patients)and a control group(33 patients)by lottery method.The control group received conventional nursing care,while the observation group received progressive muscle relaxation training interventions in addition to the conventional care.The Hamilton Anxiety Scale(HAMA),the Hamilton Depression Scale(HAMD),and the Stroke-Specific Quality of Life Scale(SS-QOL)were used to compare the effects before the intervention,7 days after the intervention,and 30 days after the intervention.Results:Over time,at different time points after the intervention,the anxiety and depression scores of patients with CSVD in the observation group were significantly lower than those in the control group(P<0.05).The quality of life scores were significantly higher in the observation group compared to the control group(P<0.05),and these differences were statistically significant.Conclusion:Progressive muscle relaxation training can improve anxiety and depression in patients with cerebral small vessel disease and can effectively enhance their quality of life. 展开更多
关键词 progressive muscle relaxation training Cerebral small vessel disease(CSVD) ANXIETY DEPRESSION Quality of life
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Effectiveness of aromatherapy with lavender compared to progressive muscle relaxation on anxiety and vital signs in patients under spinal anesthesia:A randomized clinical trial
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作者 Nazanin AMINI Safoora OMIDVAR +2 位作者 Masoomeh Noruzi ZAMENJANI Mehdi HARORANI Hesameddin MODIR 《Journal of Integrative Nursing》 2024年第2期90-95,共6页
Objective:This study aimed to determine the effectiveness of aromatherapy with lavender essential oil compared to progressive muscle relaxation(PMR)on anxiety and vital signs of patients under spinal anesthesia.Materi... Objective:This study aimed to determine the effectiveness of aromatherapy with lavender essential oil compared to progressive muscle relaxation(PMR)on anxiety and vital signs of patients under spinal anesthesia.Materials and Methods:This clinical trial was conducted on 120 spinal anesthesia candidates who were randomly assigned into three groups of 40 including control,PMR(Jacobsen group),and aromatherapy.The state-trait anxiety inventory was completed on surgery day and 15 min after the end of the intervention by the samples of all three groups,and at the same time as completing the questionnaire,vital signs were also measured and recorded.Results:The mean score of anxiety after intervention was lower than that before the intervention in the aromatherapy group(P<0.001).The mean score of anxiety in the aromatherapy group was significantly lower than that in the Jacobsen group(P<0.001).Moreover,data analysis showed a significant decrease in the mean arterial blood pressure scores of the PMR(P=008)and aromatherapy(P<0.001)groups and a statistically significant increase in the mean heart rate scores in the control group(P=0.002).Conclusion:The use of aromatherapy with lavender is more effective than PMR therapy in reducing the anxiety level of patients undergoing spinal anesthesia.Due to the high level of anxiety and its serious effects on the patient’s hemodynamics,aromatherapy with lavender can be used as an easy and cheap method to reduce anxiety in operation rooms. 展开更多
关键词 ANXIETY AROMATHERAPY lavender essential oil MASSAGE progressive muscle relaxation spinal anesthesia vital signs
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Effects of progressive muscular relaxation and stretching exercises combination on blood pressure among farmers in rural areas of Indonesia:a randomized study 被引量:1
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作者 Tantut Susanto Retno Purwandari +3 位作者 Emi Wuri Wuryaningsih Hirohito Watanabe Kana Kazawa Michiko Moriyama 《Frontiers of Nursing》 2021年第4期365-374,共10页
Objective:Maintaining blood pressure(BP)could improve the quality of life among farmers in agricultural health.The study aims to evaluate the effects of progressive muscular relaxation and stretching exercises(SEs)for... Objective:Maintaining blood pressure(BP)could improve the quality of life among farmers in agricultural health.The study aims to evaluate the effects of progressive muscular relaxation and stretching exercises(SEs)for BP in farmer subjects in rural areas.Methods:A randomized controlled design was applied for this study.We performed a method,which is the combination of progressive muscle relaxation(PMR)and SEs for participants(30 in the control group and 60 in the intervention group).The intervention group self-practiced PMR and SEs through a video that providing instructions for 15 min.PMR practiced before going to sleeping in the night,and SEs practiced before going to farms in the morning per day for 3-months.Wilcoxon signed-rank test was performed to measure the difference between systolic blood pressure(SBP)and diastolic blood pressure(DBP)as one pre-and post-test comparison of baseline and 3 months data in control and intervention groups.Results:There were no significant differences between SBP and DBP pre-and post-test in control group(P>0.050).Meanwhile,there were significant differences in reducing SBP(M=126.67;SD=18.07;95%CI=120-147.5 mmHg)and DBP(M=80.67;SD=6.91;95%CI=80-90 mmHg)pre-and post-test combination of PMR and SEs in intervention group(P<0.001).After 3-months of follow-up data,number type SBP and DBP still remained at the same levels of baseline and 3-month data in control group.While,there was an increased number of normal and prehypertension for SBP and DBP(10%vs.10%and 20%vs.31.6%)and reduced of hypertension stage I for SBP and DBP(30%vs.41.6%).Conclusions:This pilot study demonstrated effectively to reduce SBP and DBP among farmers using the combination of PMR and SEs in the agricultural health setting. 展开更多
关键词 progressive muscular relaxation stretching exercises blood pressure farmer agricultural
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等长肌力训练结合渐进放松法在手外伤康复训练中的应用 被引量:1
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作者 兰敏灵 高潮铨 《按摩与康复医学》 2016年第4期20-21,共2页
目的:探讨等长肌力训练结合渐进放松法在手外伤康复训练中的应用效果。方法:将40例手外伤伴疼痛患者随机分为对照组和试验组各20例,对照组仪采用等长肌力训练法,试验组则采用等长肌力训练法结合渐进放松法,训练1个月后评估手部力... 目的:探讨等长肌力训练结合渐进放松法在手外伤康复训练中的应用效果。方法:将40例手外伤伴疼痛患者随机分为对照组和试验组各20例,对照组仪采用等长肌力训练法,试验组则采用等长肌力训练法结合渐进放松法,训练1个月后评估手部力量及主观疼痛感受变化。结果:训练1个月后,试验组手部力量、VAS评分改善程度均显著优于对照组(P〈0.05)。结论:等长肌力训练结合渐进放松法可以显著提高手外伤患者的训练效果、减轻疼痛,值得临床推广应用。 展开更多
关键词 手外伤 等长肌力训练 渐进放松法 手部力量 疼痛
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Effect of Psychological Education Combined with Progressive Muscle Relaxation Training on the Symptom Cluster and Rehospitalization Rate of Elderly Patients with Coronary Heart Disease 被引量:1
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作者 Jing Wang Rui Li +7 位作者 Yi-Lin Wang Jing Li Jia Meng Yan Su Xiao-Jing Du Yan Wang Gui-Ping Sun Yan-Ling Li 《Journal of Clinical and Nursing Research》 2022年第2期120-125,共6页
Objective:To investigate the effect of psychological education combined with progressive muscle relaxation training on the symptom cluster and rehospitalization of elderly patients with coronary heart disease.Methods:... Objective:To investigate the effect of psychological education combined with progressive muscle relaxation training on the symptom cluster and rehospitalization of elderly patients with coronary heart disease.Methods:This study is a longitudinal randomized controlled study involving 140 elderly patients with coronary heart disease.The patients were divided into two groups:an intervention group and a control group,with 70 cases in each group,via random number table.The patients in the control group received routine nursing,whereas those in the intervention group received psychological education combined with progressive muscle relaxation training for 4 weeks on the basis of routine nursing.The effect of the intervention was evaluated before intervention,at the end of 1 month,3 months,and 6 months after intervention.Results:At the end of 1 month,3 months,and 6 months,the sleep,fatigue,anxiety,and functional status of the patients in the intervention group were significantly better than those of the control group,with statistical significance difference(P<0.05).The rehospitalization rate of the intervention group was lower than that of the control group,and the difference was statistically significant(X2=10.685,P=0.001).Conclusion:Psychological education combined with progressive muscle relaxation training is effective in alleviating the symptom cluster of elderly patients with coronary heart disease and reducing their rehospitalization rate;thus,it should be popularized. 展开更多
关键词 Psychological education progressive muscle relaxation training ELDERLY Coronary heart disease(CHD) Sleep disorders FATIGUE ANXIETY Functional status
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蠕变工况下的压力容器设计方法 被引量:1
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作者 秦叔经 《化工设备与管道》 CAS 2016年第6期1-8,共8页
高温条件下操作的设备设计需要考虑其由于蠕变而引起的失效。承受力载荷的元件在高温下会产生进展性蠕变,该现象将加速元件的强度破坏或失稳失效;而承受位移载荷的元件在高温下将发生应力松弛,该现象往往会使得密封结构产生泄漏。元件... 高温条件下操作的设备设计需要考虑其由于蠕变而引起的失效。承受力载荷的元件在高温下会产生进展性蠕变,该现象将加速元件的强度破坏或失稳失效;而承受位移载荷的元件在高温下将发生应力松弛,该现象往往会使得密封结构产生泄漏。元件在蠕变工况下的强度设计一般可利用目前各国标准规范提供的公式设计方法进行,也可利用EN 13445中的直接法。但在标准中确定许用应力所用的蠕变持久极限一般规定为10万小时,当设备的设计寿命高于该时间值时,GB 150和ASME规范均没有给出处理方法。另外,元件在蠕变工况下的外压失稳设计在GB 150和ASME VIII-1、ASME VIII-2中均未给出方法。对于螺栓法兰连接结构设计,GB 150和ASME规范也没有考虑蠕变工况。针对蠕变工况下受压元件设计中的以上三个问题,通过引用文献和标准中给出的方法提出了解决方案。同时,对分析设计方法在蠕变条件下的适用性及应用进行了分析。最后,对蠕变和疲劳之间的相互影响进行了讨论。 展开更多
关键词 蠕变 进展性蠕变 应力松弛 蠕变断裂 失稳失效
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Complementary of Nursing Care for an Elderly Family:Management of Hypertension and Smoking Behaviour 被引量:1
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作者 Imelda Rahmayunia Kartka Mulya Ulfa 《Journal of Geriatric Medicine》 2020年第3期1-5,共5页
Background:An elderly was closed to some medical problem,especially hypertension.Problems that occur in elderly patients with hypertension not only involve the patient itself but also involve the family as the closest... Background:An elderly was closed to some medical problem,especially hypertension.Problems that occur in elderly patients with hypertension not only involve the patient itself but also involve the family as the closest person to the patient.One important aspect of family nursing is the family itself.To achieve good treatment outcomes,implementation of evidence-based nursing is needed.The purpose of this study is to present the implementation of evidence-based nursing to an eldelry in a family bu using coconut water to reduce high blood pressure and progressive muscle relaxation therapy to reduce pain intensity in hypertensive patients,as well as acupressure therapy in stopping smoking that is applied 1 week each other.Method:In the implementation,complementary therapy is applied to hypertensive patients by given young coconut water and progressive muscle relaxation therapy,and acupressure therapy in an effort to stop smoking.Results:showed significant results in the reduction of high blood pressure before being given an intervention was TD:200/100 mmHg and after being given the intervention obtained TD:140/80 mmHg and decreased pain intensity in hypertensive patients using relaxation therapy,as well as a decrease in the number of cigarettes smoked with acupressure therapy for 1 week.Conclusion:The application of complementary therapy carried out showed improvement in elderly patients suffering from hypertension and smoking behaviour,therefore,the application of evidence based nursing in providing nursing care is recommended.Suggestion:Complementary Nursing Case Study this is expended to be a reference material to improve health services and provide an overview in carrying out complementary nursing care to families,especially an elderly with comprehensive cases of hypertension(bio,psycho,social and spiritual). 展开更多
关键词 ELDERLY HYPERTENSION Coconut water FAMILY progressive muscle relaxation
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Role of progressive muscle relaxation in preventing and alleviating of nausea and vomiting caused by chemotherapy among cancer patients: A protocol of systematic review
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作者 Xu Tian Ling-Li Xu +3 位作者 Rong-Ying Tang Hui Chen Wei Xie Wei-Qing Chen 《TMR Integrative Nursing》 2019年第6期226-230,共5页
Background and aim:Progressive muscle relaxation(PMR)is one of the most common complementary and alternative therapies.Published systematic review unfolded that PMR has a positive impact on chemotherapy-induced nausea... Background and aim:Progressive muscle relaxation(PMR)is one of the most common complementary and alternative therapies.Published systematic review unfolded that PMR has a positive impact on chemotherapy-induced nausea and vomiting among adult cancer patients.However,the pooled findings were not reliable and valid because included trials have poor quality.It must be noted is that additional studies with good quality have been published recently.So,we design this updated systematic review to comprehensively establish the efficacy of PMR for the of chemotherapy-induced nausea and vomiting among cancer patients.Methods:We will search PubMed,Cochrane Controlled Register of Trial(CENTRAL),Cumulative Index to Nursing and Allied Health Literature(CINAHL),China Biomedical Literature database(CBM),China National Knowledge Infrastructure(CNKI),and Wanfang data to capture all potential items.Data extraction sheet will be used to extract all essential information,the Cochrane risk of bias assessment tool will be utilized to appraise the risk of bias of eligible studies.Finally,a quantitative analysis will be performed if sufficient data were obtained.In contrast,a qualitative analysis will be used to summarize the results of all included studies.Ethics and dissemination:Ethics approval and patient written informed consent will not be required because all of the analyses in the present study will be performed based on data from published studies.We will submit our systematic review and network meta-analysis to a peer reviewed scientific journal for publication. 展开更多
关键词 Cancer CHEMOTHERAPY NAUSEA VOMITING progressive muscle relaxation
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Effects of progressive muscle relaxation therapy on Maintenance hemodialysis patients:a systematic review and meta-analysis
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作者 Xiao-Xiao Yang Lu-Yao Huo +1 位作者 Yuan-Yuan Chen Fan-Jie Meng 《TMR Integrative Medicine》 2021年第3期1-10,共10页
Objective:This study aimed to evaluate the effects of progressive relaxation therapy on patients with maintenance hemodialysis.Methods:A literature search was performed using PubMed,Embase,Cochrane Library,China Natio... Objective:This study aimed to evaluate the effects of progressive relaxation therapy on patients with maintenance hemodialysis.Methods:A literature search was performed using PubMed,Embase,Cochrane Library,China National Knowledge Infrastructure,and Wanfang Data from inception to July 2020.Randomized controlled trials on the use of progressive muscle relaxation therapy in maintenance hemodialysis patients were selected.The primary outcomes were the depression and anxiety.Secondary outcomes included fatigue and sleep.Two reviewers proceeded study selection and quality assessment of included trials and performed heterogeneity of included studies before meta-analysis.Results:A total of 8 studies,which comprised a total of 668 participants were included in the final meta-analysis.The results showed that progressive muscle relaxation therapy could reduce the depression of patients(MD=-5.11,95%CI:-6.74 to-3.48,P<0.001),reduce the anxiety(SMD=-1.27,95%CI:-1.73 to-0.82,P<0.001),relieve fatigue symptoms(MD=-0.87,95%CI:-1.20 to-0.53,P<0.001),improve the sleep quality(MD=-1.69,95%CI:-1.95 to-1.42,P<0.001).Conclusion:Progressive muscle relaxation therapy has positive effects on depression,anxiety,fatigue and sleep quality in patients with maintenance hemodialysis.While concurrent evidence is insufficient,and further studies of high quality are needed to strengthen the conclusion. 展开更多
关键词 progressive Muscle relaxation therapy Maintenance hemodialysis Depression Anxiety Fatigue Meta-analysis
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Randomized trial estimating effects of hypnosis versus progressive muscle relaxation on medical students’test anxiety and attentional bias
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作者 Yang Zhang Xin-Xin Yang +5 位作者 Jing-Yi Luo Meng Liang Ni Li Qian Tao Li-Jun Ma Xiao-Ming Li 《World Journal of Psychiatry》 SCIE 2022年第6期801-813,共13页
BACKGROUND Test anxiety is prevalent among medical students and leads to impaired academic performance.Test-related attentional bias has been identified as an important maintaining factor in test-anxious individuals.A... BACKGROUND Test anxiety is prevalent among medical students and leads to impaired academic performance.Test-related attentional bias has been identified as an important maintaining factor in test-anxious individuals.AIM To evaluate whether hypnosis and progressive muscle relaxation(PMR)could modify medical college students’test anxiety and attentional bias.METHODS A total of 598 medical students were screened.The participants were divided into higher and lower test anxiety groups according to their scores on the test anxiety scale(TAS).Ninety medical college students with high TAS score were randomly assigned to a hypnosis or PMR group.Another 45 students with low TAS score were included,forming a baseline control group.The intervention was conducted weekly for 6 wk,and each session lasted approximately 30 min.The total intervention time and the number of intervention sessions for the hypnosis and PMR groups were equal.Data were collected at the pretest,posttest,and 2-mo follow-up.RESULTS Hypnosis group participants had a significantly lower TAS score at posttest(t=-21.827,P<0.001)and at follow-up(t=-14.824,P<0.001),compared to that at pretest.PMR group participants also had a significantly lower TAS score at posttest(t=-10.777,P<0.001)and at follow-up(t=-7.444,P<0.001),compared to that at pretest.At the posttest level,the hypnosis group had a significantly lower TAS score than the PMR group(t=-3.664,P<0.001).At the follow-up level,the hypnosis group also had a significantly lower TAS score than the PMR group(t=-2.943,P=0.004).Clinically significant improvement was found in both the hypnosis and PMR groups(hypnosis=64.0%;PMR=62.22%).Hypnosis was more effective than PMR in reducing test anxiety among medical college students.Hypnosis could modify attentional bias toward threatening stimuli,but PMR could not.CONCLUSION These results suggest that attentional bias plays an important role in test anxiety treatment. 展开更多
关键词 Test anxiety HYPNOSIS progressive muscle relaxation Attentional bias Randomized controlled trial
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渐进性肌肉放松训练对围术期乳腺癌患者焦虑、抑郁和生活质量的影响 被引量:71
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作者 侯宁蕊 王慧丽 王燕 《中华现代护理杂志》 2017年第4期489-493,共5页
目的 探讨渐进性肌肉放松训练对围术期乳腺癌患者焦虑、抑郁和生活质量的影响,为提高护理质量提供依据.方法 2015年1月—2016年6月采用便利抽样法选取西安交通大学第一附属医院及西安市第五医院围术期的乳腺癌患者400例为研究对象,按随... 目的 探讨渐进性肌肉放松训练对围术期乳腺癌患者焦虑、抑郁和生活质量的影响,为提高护理质量提供依据.方法 2015年1月—2016年6月采用便利抽样法选取西安交通大学第一附属医院及西安市第五医院围术期的乳腺癌患者400例为研究对象,按随机数字表分为试验组(n=200)和对照组(n=200),对照组患者给予常规护理,试验组患者在常规护理基础上进行5周的渐进性肌肉放松训练,采用乳腺癌患者生命质量测定量表(FACT-B)、SAS与SDS分别在入院第1天及干预后第5周后测评研究对象的生活质量、抑郁及焦虑变化情况.结果 干预前两组患者生活质量总评分、各个维度评分、焦虑、抑郁评分比较差异无统计学意义(P〉0.05).经过5周的渐进性肌肉放松训练,干预后试验组生活质量总分为(107.68±5.48)分,对照组为(97.14±9.98)分,差异有统计学意义(t=13.017,P〈0.01);干预后试验组焦虑、抑郁评分分别为(38.45±4.91)、(38.32±4.61)分,低于对照组的(48.24±7.01)、(50.24±4.24)分,差异有统计学意义(t值分别为36.629、18.585;P〈0.01).结论 渐进性肌肉放松训练能有效改善围术期乳腺癌患者的生活质量,缓解其抑郁与焦虑等不良心理状态,渐进性肌肉放松训练应广泛应用到乳腺癌患者的术后康复护理中. 展开更多
关键词 乳腺肿瘤 围手术期护理 生活质量 焦虑 抑郁 渐进性肌肉放松训练
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正念减压疗法结合渐进性肌肉放松训练对肺癌化疗患者癌因性疲乏的影响 被引量:65
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作者 高绒 胡雪玲 《实用临床医药杂志》 CAS 2018年第14期23-27,共5页
目的探讨正念减压疗法结合渐进性肌肉放松训练对肺癌化疗患者癌因性疲乏的影响。方法选取肺癌化疗患者60例作为研究对象,按照随机数字表法随机分为改良组和常规组,各30例。常规组给予常规化疗护理,改良组在此基础上给予正念减压疗法结... 目的探讨正念减压疗法结合渐进性肌肉放松训练对肺癌化疗患者癌因性疲乏的影响。方法选取肺癌化疗患者60例作为研究对象,按照随机数字表法随机分为改良组和常规组,各30例。常规组给予常规化疗护理,改良组在此基础上给予正念减压疗法结合渐进性肌肉放松训练。采用汉密尔顿抑郁量表(HAMD)和汉密尔顿焦虑量表(HAMA)评价患者情绪状态,并采用匹兹堡睡眠量表(PSQI)评价睡眠质量和Piper疲乏量表(PFS)测定癌因性疲乏,对比2组患者干预前后情绪状态、睡眠质量、癌因性疲乏情况。结果干预后,2组患者HAMD、HAMA评分均降低,且改良组降低程度大于常规组(P<0.05);干预后,改良组PSQI、癌因性疲乏总分及各维度评分均低于干预前,且低于常规组(P<0.05)。结论正念减压疗法结合渐进性肌肉放松训练能有效缓解肺癌化疗患者的负性情绪及癌因性疲乏,改善其睡眠质量。 展开更多
关键词 肺癌 化疗 正念减压疗法 渐进性肌肉放松训练 癌因性疲乏
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正念减压结合渐进性肌肉放松训练对心胸外科术后患者焦虑、抑郁及睡眠质量影响的研究 被引量:51
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作者 杨洋 《护士进修杂志》 2016年第19期1769-1771,共3页
目的探讨渐进性肌肉放松训练联合正念减压法对心胸外科手术患者术后焦虑、抑郁程度及睡眠质量的影响。方法以数字表法,将心胸外科84例行心胸手术前出现睡眠质量欠佳、焦虑、抑郁等状态的患者随机分成观察组和对照组,每组42例。观察组给... 目的探讨渐进性肌肉放松训练联合正念减压法对心胸外科手术患者术后焦虑、抑郁程度及睡眠质量的影响。方法以数字表法,将心胸外科84例行心胸手术前出现睡眠质量欠佳、焦虑、抑郁等状态的患者随机分成观察组和对照组,每组42例。观察组给予心胸外科基础护理加渐进性肌肉放松训练加正念减压法,对照组给予心胸外科基础护理。对比两组患者情绪及睡眠质量的变化。结果术后第7天,观察组患者情绪好转者37例(88.1%),对照组好转者26例(61.9%),差异有统计学意义(P<0.05);术后第1天和第7天,观察组HAMA、HAMD评分均明显好转,优于对照组(P<0.05);术后第7天,HAMA、HAMD评分优于术后第1天评分(P<0.05);术后第1天,对照组PSQI得分较之前提高,而观察组得分变化不明显,组间比较差异有统计学意义(P<0.05);术后第7天,观察组得分较护理前和术后第1天得分明显降低,对照组得分较术后第1天降低,较护理前差异无统计学意义,两组间得分比较差异有统计学意义(P<0.05)。结论渐进性肌肉放松训练联合正念减压法可有效针对心胸外科术后患者心理问题进行灵活运用,改善患者情绪和睡眠质量,有一定推广价值。 展开更多
关键词 渐进性肌肉放松训练 正念减压法 焦虑 抑郁 睡眠质量
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正念减压疗法结合渐进性肌肉放松训练对乳腺癌化疗患者癌因性疲乏的影响 被引量:35
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作者 刘娟 曹仲茹 +2 位作者 安云飞 赵丽丽 马淑云 《中华现代护理杂志》 2016年第32期4627-4630,共4页
目的探讨正念减压疗法结合渐进性肌肉放松训练对乳腺癌化疗患者癌因性疲乏的影响。方法选取2015年6—12月哈尔滨医科大学附属肿瘤医院乳腺癌改良根治术后接受化疗且存在癌因性疲乏的乳腺癌患者98例为研究对象,随机分为对照组48例和干预... 目的探讨正念减压疗法结合渐进性肌肉放松训练对乳腺癌化疗患者癌因性疲乏的影响。方法选取2015年6—12月哈尔滨医科大学附属肿瘤医院乳腺癌改良根治术后接受化疗且存在癌因性疲乏的乳腺癌患者98例为研究对象,随机分为对照组48例和干预组50例。干预组采用正念减压疗法结合渐进性肌肉放松训练,对照组采用常规护理。比较两组患者干预前后癌因性疲乏程度以及焦虑抑郁水平。结果干预后,干预组患者无疲乏、轻度、中度、重度疲乏患者例数分别为27,10,10,3例,对照组分别为7,12,23,6例,差异有统计学意义(z=-3.994,P〈0.05);干预组患者焦虑、抑郁水平较对照组明显改善,差异均有统计学意义(t值分别为29.393,17.960;P〈0.05)。结论正念减压疗法结合渐进性肌肉放松训练能有效改善乳腺癌化疗患者癌因性疲乏及其焦虑、抑郁状况。 展开更多
关键词 乳腺肿瘤 癌因性疲乏 正念减压疗法 渐进性肌肉放松训练
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渐进性肌肉放松训练对下肢骨折术后早期康复的影响 被引量:33
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作者 张敏佳 林松庆 +2 位作者 吕莉 刘海玲 曾春菊 《临床与病理杂志》 2018年第6期1274-1279,共6页
目的:探讨渐进性肌肉放松训练(progressive muscle relaxation training,PMRT)对下肢骨折术后康复的影响。方法:前瞻性纳入下肢胫腓骨骨折患者120例,随机分为PMRT组和对照组,各60例。2组均实施手术复位固定,术后对照组给予常规治疗护理,... 目的:探讨渐进性肌肉放松训练(progressive muscle relaxation training,PMRT)对下肢骨折术后康复的影响。方法:前瞻性纳入下肢胫腓骨骨折患者120例,随机分为PMRT组和对照组,各60例。2组均实施手术复位固定,术后对照组给予常规治疗护理,PMRT组在常规治疗护理基础上接受PMRT,每天2次,每次30 min。对比干预前、干预1周后,采用Zung焦虑自评量表(Self-rating Anxiety Scale,SAS)评估患者焦虑状况,采用视觉模拟评分法(Visual Analogue Scale,VA S)评估患者疼痛状况,对比2组术后开始患肢肌肉舒缩活动的时间和术后补救性镇痛比例,通过测量患肢周径评估患者术后肢体肿胀程度。结果:干预前,2组一般资料、术前SAS、VAS疼痛评分和患肢周径差异无统计学意义(P>0.05)。干预后,PMRT组SAS评分(30.8±4.1 vs 33.5±4.7,t=3.353,P=0.001)和VA S疼痛评分(3.1±1.4 vs 3.9±1.7,t=2.814,P=0.006)显著小于对照组,开始患肢肌肉舒缩活动的时间[(21.8±7.5)h vs(25.4±8.2)h,t=2.509,P=0.013]显著早于对照组,补救性镇痛比例(18.3%vs 36.7%,χ~2=5.057,P=0.025)显著低于对照组,患肢周径[(37.4±1.8)cm vs(38.3±2.1)cm,t=2.521,P=0.013]差异小于对照组。结论:PMRT可以减轻下肢骨折术后焦虑、疼痛症状,改善患肢肿胀程度,为术后早期功能锻炼创造有利条件,有助于术后康复。 展开更多
关键词 渐进性肌肉放松训练 下肢骨折 胫腓骨骨折
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