摘要
综述和评论了近年来国外训练学者传统的运动训练周期理论和超量恢复原则,提出了 运动训练发展的方向。
This paper summarizes and discusses the theory of traditional training period and principle of overcompensation at abroad in recent years,points out the developing direction of sports training.
出处
《体育科学》
CSSCI
北大核心
2004年第6期52-55,共4页
China Sport Science
关键词
训练周期
超量恢复
运动训练
training period
overcompensation
sports training
