摘要
太极拳是以太极文化为理论基础,以十三势为技术要素,包括功法、套路和推手三种运动形式的一个武术拳种。本文论述练习太极拳可以提高青少年吃苦耐劳的精神,锻炼自我控制能力,促进人与人之间的沟通交流,对培养青少年良好的意志品质有着积极的导向作用。
As the theoretical foundation of taiji culture,taijiquan(tai chi chuan,a kind of traditional Chinese shadow boxing),which is a wushu(martial arts)fist that includes three movements:achievement method,routine and push hands,takes the thirteen-style as its technical element.This paper proposes that playing taijiquan can enhance teenager’s hard-working spirits,train their self-control ability,promote their communication skill and cultivate their will and character to a positive direction.
作者
李鸿博
Li Hongbo(Sport Institute,ChengduSichuan610041,China)
出处
《中华武术（研究）》
2019年第1期67-69,47,共4页
Chinese Wushu Research
关键词
太极拳
青少年
意志品质
taijiquan
teenagers
will and character
