摘要
跆拳道,是一种以腿为主、以手为辅的近身格斗技术。随着跆拳道运动的快速普及与发展,越来越多的儿童和青少年加入到跆拳道运动的训练中,而跆拳道运动又需要训练者具备较好的身体协调能力。本文通过跆拳道训练者协调能力的相关知识介绍,分析了当前跆拳道训练者在身体协调方面存在的问题,并就这些问题提出了改进的建议和对策。
Taekwondo is a hand-to-hand combat that mainly uses legs to attack, assisted with hands. Increasingly number of children and teenagers join the taekwondo training, with its rapid popularization and development. Taekwondo requires trainers to have a good physical coordinate ability, therefore, this paper analyses problems related to it and proposes suggestions and countermeasures against them.
出处
《中华武术（研究）》
2017年第8期80-82,79,共4页
Chinese Wushu Research
基金
青年教师自主科研基金项目号码106-105567GK~~
关键词
跆拳道
身体协调
对策
taekwondo
physical coordinate ability
countermeasures
