摘要
近几年世界羽毛球运动发展很快 ,快速进攻已成为各国技术打法的核心内容。快速的主要目的在于抢时间 ,实现突击 ,夺得主动 ,进而取胜。这种发展趋势对运动员提出了更高的要求。运动员必须具备良好的速度素质 ,才能适应现代快速打法的需要。因此 ,在训练中应当抓住提高速度这一主要矛盾 ,为运动员攀登世界技术高峰奠定坚实的基础。通过实验法及个人的训练体会 ,对训练中如何提高羽毛球运动员的运动速度 ,提出个人的观点和建议。
Recently, quick attack has become core content of the technique strategy in the world with the rapid development of badminton. Quick attack is mainly to save time, realize attack, get activity, and then succeed. According to this tendency, our athletes must have good quick quality. Only doing this, can they adapt to the quick attack. So in training we should grasp the speed to build a solid base for the athletes to climb to the world top. The article puts forward the author's opinion and suggestion by experiment and training experience on how to raise badminton athletes' speed.
出处
《沈阳体育学院学报》
2003年第3期104-106,共3页
Journal of Shenyang Sport University