摘要
本文通过总结诸多关于身体训练的研究文献,根据多年从事业余训练的经验,结合青少年的生理、心理特点,着眼于篮球运动发展的需要,着重论述力量、速度等身体素质的专项要求,为运动员长远发展打下良好的基础。
According to many years?amateur training experience, this essay, which has its eye on the requirements of the development of the basketball sports, mainly discusses the demands for body quality-strength, speed and so on in order to make a good foundation for the athletes?further development by concluding many research documents on body training and combining youngsters physiological and psychological characters.
出处
《四川体育科学》
2003年第2期41-42,共2页
Sichuan Sports Science
