摘要
良好的作息习惯是大学生健康生活与学习的重要保障,而过度使用手机和沉迷网络所带来的熬夜行为,对大学生的身心状态和成长成才造成不良影响。通过对在校生开展大范围的网络问卷调查,并以社交属性视角切入,探究了当代大学生熬夜现象背后的补偿性、同化性与心理性成因。在此基础上,通过强化校园文化活动的社交疏解功能,发挥寝室学风建设的社交引导功能,并从认知和反馈两方面入手激发学生内驱力和自控力,多措并举改善大学生群体普遍存在的不良作息现状,从而促使大学生全面健康发展。
Good rest habits are the important guarantee of healthy living and study for college students.However,the stay-up behavior caused by overuse of cellphone and web-addiction generates negative effect to the physical or mental states and growth of college students.By carrying out a wide range of net questionnaire survey,factors of compensatory,assimilative and psychogenic that behind the stay-up problem are studied with the angle of social attribute.Based on this,it is necessary to take steps to improve the situation of harmful rest habits by enhancing the social relieving function of campus cultural activities.As the internal drive and self-control stimulated by perception and feedback,social guidance function brought by the learning climate construction in dormitory could promote the integrated development of college students.
作者
史延梅
樊洋洋
李建梅
Shi Yanmei;Fan Yangyang;Li Jianmei(College of Land Resources and Surveying&Mapping Engineering,Shandong Agriculture and Engineering University,Jinan 250100,China;Student Affairs Department,Shandong Agriculture and Engineering University,Jinan 250100,China;School of Laboratory Animal&Shandong Laboratory Animal Center,Shandong First Medical University&Shandong Academy of Medical Sciences,Jinan 250117,China)
出处
《齐鲁师范学院学报》
2024年第5期33-40,共8页
Journal of Qilu Normal University
基金
校级2022年度学生教育管理专项课题“‘互联网+’时代背景下大学生健康作息习惯养成研究”(XSJYGL202209)
校级2023年度学生教育管理专项课题“思政教育与职涯规划教育协同育人模式构建和效果探究”(XSJYGL202304)的研究成果。
关键词
社交属性
大学生
健康作息
养成路径
Social attribute
College students
Healthy rest habits
Formation path
