摘要
目前中国正处在从体育大国迈向体育强国的重要历史节点上,而大学生乒乓球训练逐渐成为社会关注的焦点。乒乓球运动对于大学生的身心发展具有深远影响,通过参与乒乓球训练,不仅可以提升大学生的身体素质,锻炼其反应速度和灵敏性,更能培养他们坚韧不拔的精神品质和卓越的团队协作能力。然而当前中国大学生乒乓球训练中存在着诸多方面的挑战,如过度训练引发的身体问题、心理问题凸显、技战术问题以及场地设施不完善等,这些都制约着大学生乒乓球训练的效果和质量。为了有效解决这些问题,该文从这几个层面提出一系列具体的建议,以期能够通过深入研究和探讨大学生乒乓球训练的科学策略,更有力地推动大学生乒乓球训练的高效化和科学化,从而为中国体育事业的持续发展注入新的活力。
At present,China is at an important historical point from a big sports country to a strong sports country,and table tennis training for college studentshas gradually become the focus of social attention.Table tennis has a far-reaching impact onthephysical and mental developmentof college students,and through participation in table tennis training,it cannot only improve the physical quality of college students,exercise their reaction speed and sensitivity,but also cultivatetheir perseverance and excellent teamwork ability.However,there are many challenges in the current table tennis training of Chinese college students,such as physical problems caused by over-training,psychological problems,technical and tactical problems and imperfect facilities in the venues,which restrict the effectivenessand quality of table tennis trainingfor college students.In order to effectively solve these problems,this paper puts forward a series of specific suggestions from these aspects,with the hope that through in-depth research and discussion of scientific strategies for college table tennis training,it will be more powerful to promote the high efficiency and scientization of college table tennis training,thus injecting new vitality into the sustainable development of China's sports undertakings.
作者
王博
WANG Bo(Xi'an Mingde Institute of Technology,Xi'an Shaanxi 710068,China)
出处
《冰雪体育创新研究》
2024年第13期167-169,共3页
Research on innovation of ice snow sports
关键词
体育强国
大学生
乒乓球训练
强化方法
Sports power
College students
Table tennis training
Strengthening method
