摘要
该文通过文献研究和实证调查方法,分析了健美操在高校体育课中的应用情况,并对其在教学中的效果进行评价。结果显示,高校体育课中广泛开展了健美操教学,其教学内容和方法也在不断改进。健美操对学生体质与体能水平、身体各部位的发育以及心理素质都有很好的促进作用。但是,高校体育课中健美操教学还存在时间安排不合理等问题。文中提出了加强教学设计,优化教学内容等一系列对策,以进一步提高健美操在高校体育教育中的应用效果。
This article analyzes the application of aerobics in physical education classes in universities through literature research and empirical investigation methods,and evaluates its effectiveness in teaching.The results show that aerobics teaching has been widely carried out in physical education classes in universities,and its teaching content and methods are also constantly improving.Aerobics has a good promoting effect on students'physical fitness and fitness level,as well as the development of various parts of the body and psychological quality.However,there are still issues with the unreasonable scheduling of aerobics teaching in physical education classes in universities.The article proposes a series of measures such as strengthening teaching design and optimizing teaching content to further improve the application effect of aerobics in physical education in universities.
作者
李定红
LI Dinghong(Guizhou Nursing Vocational and Technical College,Qiannan Guizhou 551300,China)
出处
《冰雪体育创新研究》
2024年第12期102-104,共3页
Research on innovation of ice snow sports
关键词
健美操
高校体育课
应用
效果评价
Aerobics
Physical education classes in universities
Application
Impact assessment
