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探討高強度間歇訓練對慢性阻塞性肺病的成效

Effect of high intense interval training among patients with chronic obstructive pulmonary disease
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摘要 目的觀察住院期間採用高強度間歇訓練(high intense interval training,HIIT)及持續有氧訓練(continuous aerobic training,CAT)對慢性阻塞性肺病(chronic obstructive pulmonary disease,COPD)患者運動成效及運動習慣的影響,對比兩種模式成效的差別。方法選取本院2020年9月~2022年12月診斷為COPD的住院病人並進行隨機分組,前瞻性病例對照研究方法,共收集46個樣本數作本次研究分析。結果在住院期間接受兩種模式訓練隨着胸肺康復運動次數越多,有更顯著六分鐘行走測試(6-minute walking test,6MWT)、最大吸氣肌肉壓力(maximal inspiratory pressure,MIP)及患者日常運動時間的增加;而HIIT比持續有氧訓練有更顯著的6 MWT改善。結論胸肺康復訓練對COPD患者有對住院期間的COPD患者接受HIIT比持續性有氧訓練患者有較好的運動耐受性及運動能力改善情況。 Objective To observe and compare the effects of high-intensity interval training(HIIT)and continuous aerobic training(CAT)on the exercise performance and habits of patients with chronic obstructive pulmonary disease(COPD)during hospitalization.Additionally,the study compared the differences in the effectiveness of the two training modes.Methods Inpatients diagnosed with COPD in our patients who were hospitalized between September 2020 and December 2022 were selected as the study population.A total of 46 samples were collected for this study using a randomized case‒control method.Results Increased frequencies of rehabilitation exercise during hospitalization were associated with significant improvements in the 6MWT,MIP and daily exercise time.HIIT had better results than CAT in the 6MWT.Conclusion Therefore,instead of CAT,HIITeasier can improve patients’exercise tolerance and mobility.
作者 張于蕾 程鯤 黃智敏 甘藹恩 CHEONG U Loi;CHENG Kun;HUANG Zhi Min;KAM Oi Ian(Department of Rehabilitation,Kiang Wu Hospital,Macao,China;Department of Internal Medicine,Kiang Wu Hospital,Macao,China)
出处 《镜湖医学》 2023年第2期50-54,共5页 MEDICAL JOURNAL OF KIANG WU
关键词 慢性阻塞性肺病 肺康復 高強度間歇訓練 chronic obstructive pulmonary disease(COPD) high intense interval training(HIIT) pulmonary rehabilitation
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