摘要
对正念、短时简化正念训练的定义、形式和时长、应用效果进行综述,总结短时简化正念训练在缓解护生负性情绪、优化护生生理功能和促进护生临床能力培养等方面所具有的积极作用,提出短时简化正念训练的优势与不足,旨在为其在护理教育中的应用和推广提供参考。
This article reviews the concept and development of mindfulness,as well as the definition,forms,duration,and effects of short-term brief mindfulness training.It summarizes the positive effects of brief mindfulness training in alleviating negative emotions of nursing students,as in optimizing their physiological function,and promoting the development of clinical competency.It also presents the pros and cons of brief mindfulness training,with the aim of providing a reference for its application and rollout in nursing education.
作者
孙玥
孙孝祖
苗天旭
王荣梅
Sun Yue;Sun Xiaozu;Miao Tianxu;Wang Rongmei(School of Nursing,Tianjin Medical University,Tianjin 300070,China)
出处
《护理学杂志》
CSCD
北大核心
2023年第23期126-128,F0003,共4页
Journal of Nursing Science
基金
国家自然科学基金资助项目(81702233)。
关键词
护生
焦虑
抑郁
压力
正念训练
短时简化正念训练
护理教育
文献综述
nursing students
anxiety
depression
pressure
mindfulness training
brief mindfulness training
nursing education
literature review
