摘要
目的探讨0.15 MPa高压氧干预对海军青少年航空学校学生睡眠质量的影响。方法选取42名海军青少年航空学校学生,给予其0.15 MPa/60 min的高压氧干预,每周1次,共计7次。采用匹兹堡睡眠质量指数量表(PSQI)及睡眠手环进行干预前后检测。结果与基线水平相比,0.15 MPa高压氧干预可显著降低海军青少年航空学校学生的PSQI总分及各因子得分(P<0.05或P<0.01);单次0.15 MPa高压氧干预可显著提高睡眠得分,缩短入睡潜伏期,增加总睡眠及深睡眠时间,减少浅睡眠及做梦时间(P<0.05)。结论每周1次0.15 MPa/60 min高压氧干预可显著提高海军青少年航空学校学生的睡眠质量。
Objective To investigate the effect of 0.15 MPa hyperbaric oxygen intervention on the sleep quality of students from Naval Junior Aviation School(NJAS).Methods A total of 42 students in a NJAS were randomly selected as research subjects and exposed to 0.15 MPa/60 min hyperbaric oxygen once a week for seven weeks.Pittsburgh sleep quality index(PSQI)and sleep bracelets were used to measure their sleep quality before and after intervention.Results Compared with those at baseline,the total score and factor scores of PSQI were significantly decreased after the intervention(P<0.05 or P<0.01).A single 0.15 MPa hyperbaric oxygen intervention could significantly increase the sleep score,shorten the sleep latency,and prolong the total sleep time and deep sleep time,and reduce shallow sleep time and dreaming time(P<0.05).Conclusion The 0.15 MPa/60 min hyperbaric oxygen therapy once a week can effectively improve the sleep quality of NJAS students.
作者
王蒙蒙
杨鹏
廖昌波
庆龙
刘晓波
王海燕
赵灿
李敬
任运阁
骆媛
陈锐勇
谢长勇
Wang Mengmeng;Yang Peng;Liao Changbo;Qing Long;Liu Xiaobo;Wang Haiyan;Zhao Can;Li Jing;Ren Yunge;Luo Yuan;Chen Ruiyong;Xie Changyong(Naval Medical Center,Naval Medical University,Shanghai 200052,China;Hengshui High School of Hebei,Hengshui 053000,China;Hengshui Hospital of Traditional Chinese Medicine,Hengshui 053000,China;Research and Training Center,Naval Medical Center,Naval Medical University,Shanghai 200433,China;Department of Medical Research,Naval Medical Center,Naval Medical University,Shanghai 200433,China)
出处
《中华航海医学与高气压医学杂志》
CAS
CSCD
2023年第1期1-5,10,共6页
Chinese Journal of Nautical Medicine and Hyperbaric Medicine
基金
国防科技创新特区项目(2016315ZT00100114)
海军特色医学中心优秀青年教师引进人才项目(2020SZ-22)
海军特色医学中心“打仗型”基金(20M2702)
海军特色医学中心“卓优人才一期工程优秀青年人才培养”项目(21TPQN2701)
海军军医大学科研处“启航”项目(20X2701)。
关键词
高压氧
海军青少年航空学校
学生
睡眠
Hyperbaric oxygen
Naval Junior Aviation School
Student
Sleep
