摘要
目的:探究正念冥想联合芳香疗法对老年高血压患者睡眠质量的改善作用。方法:选取2020年3月至2022年5月延平区大横镇卫生院收治的老年高血压患者82例作为研究对象,按照随机数字表法随机分为对照组和观察组,每组41例。对照组接受常规护理,观察组在对照组护理基础上加施正念冥想联合芳香疗法,比较2组干预的临床效果。结果:护理后,观察组抑郁自评量表(SDS)、焦虑自评量表(SAS)评分均低于对照组,2组比较差异均有统计学意义(均P<0.05);护理后,观察组患者匹兹堡睡眠质量指数量表(PSQI)各维度评分均较对照组低,2组比较差异均有统计学意义(均P<0.05);护理后,观察组SBP、DBP血压波动水平均较对照组低,2组比较差异均有统计学意义(均P<0.05)。结论:正念冥想联合芳香疗法用于老年高血压患者睡眠质量护理中,可更好地改善患者的心理状态,提高其睡眠质量,稳定血压水平,值得推广应用。
Objective:To explore the improvement effect of mindfulness meditation combined with aromatherapy on sleep quality of elderly hypertensive patients.Methods:A total of 82 elderly patients with hypertension admitted to Daheng Town Hospital of Yanping from March 2020 to May 2022 were studied.They were randomly divided into the control group and the observation group,41 cases in each group.The control group received routine nursing care.The observation group added mindfulness meditation combined with aromatherapy on the basis of the control group,and compared the effects of the two groups after intervention.Results:After intervention,the scores of SDS and SAS in the observation group were lower than those in the control group,the difference between the two groups was statistically significant,(P<0.05).After intervention,the scores of all dimensions of PSQI scale in the observation group were lower than those in the control group,the difference between the two groups was statistically significant(P<0.05);After intervention,the blood pressure fluctuation indexes of SBP and DBP in the observation group were lower than those in the control group,the difference between the two groups was statistically significant,(P<0.05).Conclusion:The application of mindfulness meditation combined with aromatherapy in the nursing of sleep quality of elderly patients with hypertension can improve their psychological state,improve their sleep quality,and stabilize their blood pressure,which is worth popularizing.
作者
苏金凤
陈雪珍
SU Jinfeng;CHEN Xuezhen(Daheng Town Hospital of Yanping District,Nanping 353000,China;Radiotherapy Department,Nanping First Hospital,Nanping 353000,China)
出处
《世界睡眠医学杂志》
2023年第1期54-57,共4页
World Journal of Sleep Medicine
关键词
正念冥想
芳香疗法
老年高血压
睡眠质量
心理状态
Mindfulness meditation
Aromatherapy
Elderly hypertension
Sleep quality
Mentality
