摘要
近些年随着我国综合国力的提升,体育事业的发展也逐渐为世界所瞩目。科学技术对体育行业的促进、各项赛事专业水平的逐步提升、赛制的不断规范科学,如此种种都对运动员的专项素质提出了更高的要求和期许。专项素质训练是运动员锻炼体能的重要渠道,对运动员的专项身体素质进行有针对性的培养和训练,有助于培养羽毛球运动员的耐力、反应能力、心理素质、爆发力等。该文从羽毛球运动的概况入手,通过对羽毛球运动员专项素质训练的影响、需要注意的方面以及具体训练方法进行论述,为羽毛球运动员科学、合理地进行专项素质训练提供参考和借鉴,助力运动员的各项专业能力素质获得提升。
Along with the enhancement of our comprehensive national strength in recent years, the development of sports enterprise has gradually attracted the attention of the world. The promotion of science and technology to the sports industry, the gradual improvement of the professional level of various events, and the constant standardization and science of the competition system all put forward higher requirements and expectations for the special quality of athletes. Special quality training is an important channel for athletes to exercise their physical ability. Targeted training and training of athletes’ special physical quality will help to develop badminton athletes’ endurance, responsiveness,psychological quality, explosive power, etc. This article starts with the general situation of badminton, and discusses the influence, aspects needing attention and specific training methods of badminton athletes’ special quality training,so as to provide reference and reference for badminton athletes to scientifically and reasonably carry out special quality training, and promote the professional ability and quality of sports mobilization.
作者
李军
LI Jun(Shanxi Vocational University of Engineering Science and Technology,Jinzhong,Shanxi Province,030619 China)
出处
《当代体育科技》
2023年第2期54-57,共4页
Contemporary Sports Technology
基金
山西省教育科学“十三五”规划2020年度教育政策研究专项课题(项目名称:基于深化体教融合下山西青少年体育发展研究,项目编号:ZC—20090)。
关键词
羽毛球
运动员
专项素质
训练
Badminton
Athletes
Special quality
Training
