摘要
抗阻运动在心血管疾病、糖尿病血糖控制、骨骼肌肉健康、老年衰弱等方面具有重要的作用。通过综述总结抗阻运动对各种慢性病的防治作用,以期使全科医生对抗阻运动在慢性病防治作用中有更全面的认识,为慢性病患者进行科学、规律及个性化运动指导提供帮助,为慢性病患者科学、规范地运动提供指导和实施依据。
Resistance exercise plays an important role in management of cardiovascular disease and blood sugar control;and in improvement of skeletal muscle health and old-age debility.The purpose of this review is to summarize the preventive and therapeutic effects of resistance exercise on various chronic diseases,to improve the knowledge and awareness of the general practitioners for comprehensive understanding of the role of resistance exercise and to provide exercise guidance for patients with chronic diseases.
作者
江帆
徐扬
谢诗瑶
冯玫
Jiang Fan;Xu Yang;Xie Shiyao;Feng Mei(Department of General Practice,Third Hospital of Shanxi Medical University(Shanxi Bethune Hospital,Shanxi Academy of Medical Sciences,Tongji Shanxi Hospital),Taiyuan 030032,China)
出处
《中华全科医师杂志》
2022年第12期1192-1196,共5页
Chinese Journal of General Practitioners
关键词
慢性病
疾病管理
抗阻运动
肌少症
衰弱
Chronic disease
Disease management
Resistance training
Sarcopenia
Frailty