摘要
运用文献资料法和逻辑分析法,梳理运动员伤后的心理变化特征,影响运动员康复的心理因素及教练员的应对策略,探究教练员如何为受伤运动员提供心理支持,帮助其更好更快地重返赛场。结果表明:运动员在伤后心理上会经历损伤的发生、对损伤的认知、情绪变化、行为表现四个相互影响的阶段,不良的心理反应会影响运动员的复健动机,导致复健进展缓慢;人格特质、自我概念、情绪因素、个体的自我评价和社会重要角色都是影响运动员复健的心理因素;教练员在为受伤运动员提供社会支持方面效果明显,通过提高运动员自我认知、加强与运动员沟通、传授相关的心理学技巧等方式能够很好地帮助运动员克服不良的心理问题,促进其更好的康复,早日重返赛场。
By using the methods of literature and logical analysis,this article sort out the characteristics of athletes’psychological changes after injury,the psychological factors that affect athletes’rehabilitation and coaches’coping strategies in order to provide for coaches help injured athletes return competition terrain better and faster.The results show that after injury,athletes will experience the four mutually influencing stages of injury,cognition of injury,emotional changes,and behavioral performance.Personality traits,self-concept,mood swing,self evaluation and social roles are all psychological factors that affect athletes′rehabilitation.Coaches should help athletes overcome bad psychological problems and promote them better recover to return competition terrain by improving athletes’self cognition,strengthening communication with athletes,and imparting related psychological skills.
作者
周俊华
林影
程丽平
ZHOU Junhua;LIN Ying;CHENG Liping(School of Physical Education and Sport Science of Fujian Normal University,Fuzhou 350108,Fujian,China)
出处
《辽宁体育科技》
2022年第5期70-75,84,共7页
Liaoning Sport Science and Technology
关键词
教练员
心理康复
运动损伤
心理反应
社会支持
coach
psychological rehabilitation
sports injury
psychological reaction
social support
