摘要
森林疗养是新兴的替代疗法。森林疗养不仅能够有效调节心血管、神经、内分泌系统,提升机体免疫力,还具有缓解压力,降低焦虑、抑郁水平,增加亲环境行为,节约医疗经费的作用。但目前国内相关研究较少,证据等级不高,未来可开展大样本随机对照研究,将林学与医学有机结合,从人群特质、森林疗养因子、疗法等方面设置专人专病的森林疗养方案,为人们的身心健康促进、人与自然和谐共生寻找新的经济有效方法。文章主要就森林疗养在亚健康人群、心血管疾病、肿瘤、心理疾病人群以及儿童中的应用研究进展进行综述。
Forest therapy is an emerging alternative therapy.Forest therapy can not only effectively regulate cardiovascular neuroendocrine system,improve immunity,but also relieve pressure,reduce anxiety and depression,increase pro-environment behavior and save medical expenses.However,there are limited relevant studies in China and the level of evidence is not high.Large sample randomized controlled studies can be performed in the future.Consideration of the population characteristics,forest convalescent factor and treatment,The forest therapy program for special illness shall be set up,Combined with the medical,which can promote physical and mental health and harmony between man and nature.This paper reviews the application of forest therapy on sub-health population,cardiovascular disease,tumor,psychological disease and children.
作者
刘佩玉
夏寅
程晶晶(综述)
刘兵(审校)
LIU Pei-yu;XIA Yin;CHENG Jing-jing;LIU Bing(Department of Rehabilitation,PLA Lushan Rehabilitation and Recuperation Center,Jiujiang 332000,Jiangxi,China)
出处
《东南国防医药》
2022年第4期414-417,共4页
Military Medical Journal of Southeast China
基金
九江市指导性科技计划项目(20201043)。
关键词
森林疗养
生理
心理
健康
forest therapy
physiological
psychological
health
