摘要
体能类拓展训练在培养学生自信心和人际交往能力的同时,关注学生的运动强度、练习密度,注重运动技能的培养。强调团队合作、有效健身、趣味性强是体能类拓展训练项目创新的原则。托罗普斯的教学理念是体能类拓展训练项目创新的理论基础。
Physical outward bound focuses on students’exercise intensity,exercise density and the cultivation of sports skills while cultivating their self-confidence and interpersonal skills.Emphasis on teamwork,effectiveness of fitness,and stimulating students’interest are the principles of innovation of physical outward bound.The theoretical basis of the innovation of physical outward bound is teaching philosophy of Trops.
作者
常会丽
CHANG Huili(College of Physical Education, Henan Finance University, Zhengzhou 450046, China)
出处
《河南教育学院学报（自然科学版）》
2021年第4期66-69,共4页
Journal of Henan Institute of Education(Natural Science Edition)
基金
河南省社科联调研课题(SKL-2020-2351)。
关键词
体能
拓展训练
学校体育
团队合作
运动强度
physical fitness
outword bound
school physical education
team work
exercise intensity
