摘要
现代社会的竞争对大学生的心理健康产生一定的影响。心理咨询可以帮助心理状态不佳或存在心理障碍的大学生,通过咨询过程找到问题的症结,达到缓解不适的状态,走出心理阴霾,提高学生的心理健康水平和适应环境的能力。叙事疗法应用到大学生心理咨询中,可以让学生通过讲“自己的故事”而重新发现自我价值、自我认知、生命的活力和闪光点,进一步培养学生的积极心理品质。
Competitions in modern society have a certain impact on College Students’mental health.Psychological counseling is convenient to help college students with poor psychological state or psychological obstacles,find the crux of problems through the counseling process,alleviate the uncomfortable state,get out of the psychological haze,and improve students’mental health level and ability to apply to the environment.The application of narrative therapy to college students’psychological counseling can enable students to rediscover their self-worth,self-cognition,vitality and shining points of life by telling“their own stories”,and further cultivate students’positive psychological quality.
作者
蒲昕艳
PU Xin-yan(School of Education,Qingdao Technical College,Qingdao,Shandong 266555,China)
出处
《青岛职业技术学院学报》
2021年第5期47-50,共4页
Journal of Qingdao Technical College
关键词
叙事疗法
德式桌游
轻度焦虑症
心理咨询
narrative therapy
German board games
mild anxiety disorder
psychological counseling
